Rhi Wing Chun Kung Fu – The 10-Level System:
Our Wing Chun system follows a structured 10-level progression, ensuring students develop a deep understanding of both the traditional and practical aspects of Wing Chun. Each level builds upon the previous, refining technique, sensitivity, power, and adaptability.
Training includes:
- Open-Hand Techniques – Core Wing Chun strikes, blocks, and hand manoeuvres.
- Footwork – Efficient movement, positioning, and balance to enhance speed and control.
- Attacks and Defences – Practical applications against various strikes and grappling scenarios.
- Attacks and Defences Against Weapons – Defensive strategies against armed opponents.
- Sil Lim Tao & Application – The foundational form, developing structure, energy, and precision.
- Advanced Sil Lim Tao & Application – Deepening the understanding of structure, energy flow, and internal mechanics.
- Chum Kil & Application – Developing mobility, coordination, and simultaneous attack and defence.
- Bil Jee & Application – Emergency techniques, power generation, and targeting vital points.
- Dan Chi Sao (Predetermined Chi Sao Drills) – Isolated sensitivity drills to develop control and reaction.
- Advanced Chi Sao – Free-flowing sensitivity training to enhance reflexes and adaptability.
- Chi Gerk (Leg Chi Sao) – Sensitivity training for lower-body defence and counterattacks.
- Combat & Self-Defence Application – Real-world application of Wing Chun techniques in dynamic scenarios.
- Muk Yan Jong (Wooden Dummy Training) – Refining technique, structure, and flow through traditional wooden dummy drills.
- Rattan Ring Training – Developing forearm conditioning, structure, and controlled movement.
- Butterfly Swords – Traditional dual-weapon training for close-quarters combat.
- Dragon Pole – Long-range weapon training for strength, control, and technique.
- Chin Na (Joint Locks & Control Techniques) – Grappling and joint manipulation techniques for control and defence.
This 10-level system provides a structured and comprehensive path, allowing students to develop practical skills while honouring the art’s rich history and philosophy.
Rhi Wing Chun Kung Fu Mission Statement
A trauma informed approach that integrates mind and body with the aim to develop inner harmony, self confidence and solidarity. To guide students through the traditional art of Wing Chun Kung Fu, for women and all those in the LGBTQA+ community.