Our Wing Chun system follows a structured 10-level progression, ensuring students develop a deep understanding of both the traditional and practical aspects of Wing Chun. Each level builds upon the previous, refining technique, sensitivity, power, and adaptability.

Training includes:

• Open-Hand Techniques – Core Wing Chun strikes, blocks, and hand manoeuvres.
• Footwork – Efficient movement, positioning, and balance to enhance speed and control.
• Attacks and Defences – Practical applications against various strikes and grappling scenarios.
• Attacks and Defences Against Weapons – Defensive strategies against armed opponents.
• Sil Lim Tao & Application – The foundational form, developing structure, energy, and precision.
• Advanced Sil Lim Tao & Application – Deepening the understanding of structure, energy flow, and internal mechanics.
• Chum Kil & Application – Developing mobility, coordination, and simultaneous attack and defence.
• Bil Jee & Application – Emergency techniques, power generation, and targeting vital points.
• Dan Chi Sao (Predetermined Chi Sao Drills) – Isolated sensitivity drills to develop control and reaction.
• Advanced Chi Sao – Free-flowing sensitivity training to enhance reflexes and adaptability.
• Chi Gerk (Leg Chi Sao) – Sensitivity training for lower-body defence and counterattacks.
• Combat & Self-Defence Application – Real-world application of Wing Chun techniques in dynamic scenarios.
• Muk Yan Jong (Wooden Dummy Training) – Refining technique, structure, and flow through traditional wooden dummy drills.
• Rattan Ring Training – Developing forearm conditioning, structure, and controlled movement.
• Butterfly Swords – Traditional dual-weapon training for close-quarters combat.
• Dragon Pole – Long-range weapon training for strength, control, and technique.
• Chin Na (Joint Locks & Control Techniques) – Grappling and joint manipulation techniques for control and defence.

This 10-level system provides a structured and comprehensive path, allowing students to develop practical skills while honouring the art’s rich history and philosophy.